Soy Nuts are made from soybeans that have been soaked, drained, and then roasted. Native to East Asia, the soy bean is a species of legume. Popular in Asian cuisine,mature soy beans make up the well-known Japanese dish edamame, and serve as a base for soy sauce. Soy nuts are often used as a source of protein and fiber in vegetarian and vegan diets.
Natural roasted soy pieces without salt. These pieces of soy beans can be used as a great way to add protein to salads, snacks, or baking. Pictured are whole soy nuts. These soy nuts are broken into very small pieces just for you.