Quinoa originated in South America over 6,000 years ago, but has only recently become available in North America. Quinoa is known as a "uniquely complete food" because of its excellent nutritional value. It has a high amounts of protein, essential amino acids, fiber, phosphorous, and iron. Quinoa is also gluten free and easy to digest!
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Organic white quinoa. This edible seed can be used as a grain substitute, although it is actually a relative of leafy green vegetables. Quinoa has a light and fluffy texture and nutty flavor when cooked. Ideal for rice or pasta substitution in gluten-free diets.