Rye used to be viewed as "food for the poor" in ancient times. It has since become widely used in rye breads, beers, vodkas, and whiskeys, especially in Scandinavian countries. Rye is an excellent source of fiber, selenium, magnesium, and protein.
Sort by
Organic rye flakes made from rye grains, steamed and rolled into flakes. Can be used in cooking & baking, especially cakes and breads.